CURRENT CLASS SCHEDULE:
Chesapeake Bay Foundation:
6 Herndon Avenue Annapolis, MD 21403

M,W,F @ 6:45a + Sat @ 7a, 8a

Edgewater Park:
Behind Edgewater Elementary, Edgewater, MD 21037

M,W,F @ 9:30a

Bestgate Park:
714 Bestgate Road Annapolis, MD 21401

M,W,F @ 6:15p

All Classes 1 Hour

About Our Locations:

Chesapeake Bay Foundation
6 Herndon Avenue Annapolis, MD 21403

This facility provides us with the opportunity to hold classes either indoor or outdoor depending on the weather, as well as a beachfront for beach workouts, trails for trail-running, and a variety of other amenities. Click HERE to learn about the Chesapeake Bay Foundation’s AMAZING green building.

Bestgate Park & Edgewater Park
714 Bestgate Road Annapolis, MD 21401 & Behind Edgewater Elementary, Edgewater, MD 21037

This class is NOT a walk in the park! In this outdoor class, We make use of the fields, courts, hills, and even the playgrounds found at the park.

 

Training Methods Employed:

  • Circuit Training
  • High Intensity Interval Training (HIIT)
  • Bodyweight Training
  • Kettlebell Training
  • Strength Training
  • Core Work
  • Endurance Training
  • Tabata Method
  • Sports Specific Training
  • Flexibility
  • Beach Football!!!
  • and more!
Equipment Used:

  • Free Weights
  • Resistance Bands
  • Jump Ropes
  • Kettlebells
  • Medicine Balls
  • Slosh Pipes
  • TRX Rip Trainers
  • Battle Ropes
  • Sand Bags
  • The beach!
  • Your own body weight!
  • and more!

Master Trainer Jacob Bedard

Education & Certification:

  • ACE Certified Personal Trainer
  • AFSA Certified Personal Trainer
  • FiTOUR Boot Camp Instructor Certified
  • Strength Training Instructor
  • Bachelor of Sciences in Education from University of Maryland College Park

Instructional Experience:

  • Strength, resistance, free weight, and cardio training
  • Abs, core, back training
  • Youth, sports training
  • Nutritional training
  • Kettlebell training
  • Battleropes training

 

What our clients think about GroupFit Boot Camp:

Eric M
These workouts WORK! Jake is an excellent trainer who knows how to motivate you and make your sweat! I feel like a whole new person and everyone I know is commenting on how thin and fit I’m becoming.  I’m so glad I overcame my initial reluctance to boot camps. Thanks again GroupFit Boot Camp!
Eric M Eastport, MD

Mike G
Throughout my time with GroupFit Boot Camp I have learned so much while getting in the best shape of my life.  They provide so much more than just fitness.  I learned not just about proper form and reasons for working out but also great nutrition counseling (the online nutrition program is awesome!) and some general well-being advice.  Very highly recommended to anyone looking to make a real, permanent change.
Mike G Annapolis, MD


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