About GroupFit Boot Camp in Annapolis

CURRENT SCHEDULE:
Edgewater Park: Sat 8:00a

About Our Locations:

Chesapeake Bay Foundation
This facility provides us with the opportunity to hold classes either indoor or outdoor depending on the weather, as well as a beachfront for beach workouts, trails for trail-running, and a variety of other amenities. Click HERE to learn about the Chesapeake Bay Foundation’s AMAZING green building.

Weems Whelan Park & Edgewater Park & Truxton Park
This class is NOT a walk in the park! In this outdoor class, We make use of the fields, courts, hills, tracks, and even the playgrounds found at the park.

Training Methods Employed:

Circuit Training
High Intensity Interval Training (HIIT)
Bodyweight Training
Kettlebell Training
Strength Training
Core Work
Endurance Training
Tabata Method
Sports Specific Training
Flexibility
Beach Football!!!
and more!

Equipment Used:

Free Weights
Resistance Bands
Jump Ropes
Kettlebells
Medicine Balls
Slosh Pipes
TRX Rip Trainers
Battle Ropes
Sand Bags
The beach!
Your own body weight!
and more!

Master Trainer Jacob Bedard

Education & Certification:

AFAA & NASM Certified Group Fitness Instructor
AFSA Certified Personal Trainer
FiTOUR Boot Camp Instructor Certified
Strength Training Instructor
Bachelor of Sciences in Education from University of Maryland College Park

Instructional Experience:

Strength, resistance, free weight, and cardio training
Abs, core, back training
Youth, sports training
Nutritional training
Kettlebell training
Battleropes training

What our clients think about GroupFit Boot Camp:

These workouts WORK! Jake is an excellent trainer who knows how to motivate you and make your sweat! I feel like a whole new person and everyone I know is commenting on how thin and fit I’m becoming. I’m so glad I overcame my initial reluctance to boot camps. Thanks again GroupFit Boot Camp!

Eric M Eastport, MD

Throughout my time with GroupFit Boot Camp I have learned so much while getting in the best shape of my life. They provide so much more than just fitness. I learned not just about proper form and reasons for working out but also great nutrition counseling (the online nutrition program is awesome!) and some general well-being advice. Very highly recommended to anyone looking to make a real, permanent change.

Mike G Annapolis, MD

We love to play fitness games at boot camp. You can see some of these games show-cased over at Games Fitness. We even created our own fitness card game: Cards Against Obesity!