Some the recent goings-on here at GroupFit Boot Camp as well as healthy tips.

Practical Tips for Daily Healthy Living

Posted by on Apr 9, 2011 in Healthy Tips | 0 comments


We know it can seem tough to make the switch to a healthier lifestyle but if you make several small steps it can add up to one large positive change. These several dozen practical tips are some great ways to start living healthy today:

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11 Health Tips in ’11

Posted by on Feb 10, 2011 in Healthy Tips | 17 comments


Here’s some great, practical tips to get you started off right in the new year.

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